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FAQ
About Legmaster
The handlebars should be set at a height to lightly rest your hands and to aid with your balance. Not too high that you have to lean backwards, and not too low that you have to stoop forward (do not adjust the height of the handles whilst standing on the foot platforms).
Yes. You must hold onto the handles at all times. The handles are there to assist your balance. Do not lean your whole body weight on the handles. Your feet should take your full body weight and be placed centrally on the foot platforms.
It is essential to keep children and pets away from LegMaster when in use.
Delivery / Returns
RETURNS: We have a 30 Day Return Policy. Returns are only accepted within 30 days of the date of purchase. To be eligible for a return, your item must be returned in the same condition that you received it. It must also be in the original packaging. To return your product, please contact us at [email protected] for authorisation. To process your return, we require a receipt or proof of purchase. You will be responsible for shipping costs. If the product is received by us in the same condition as you received it and in its original packaging, we will refund your purchase.
REFUNDS: We offer a full money-back guarantee for all purchases made on our website. If you are not satisfied with the product that you have purchased from us, you can get your money back no questions asked. You are eligible for a full reimbursement within 30 calendar days of your purchase. After the 30-day period you will no longer be eligible and won’t be able to receive a refund. We encourage our customers to try the product in the first three weeks after their purchase to ensure it fits your needs.
If you have any additional questions or would like to request a refund, feel free to contact us.
Normally 5 – 8 working days. Delivery times around peak seasons like Holidays can also cause minor delays, but we do our best to deliver asap. LegMaster® is shipped direct from our warehouse.
Pregnancy / Birth
Please seek advice from your doctor on the specific time that is right for you after giving birth.
We would not recommend starting the LegMaster® during your pregnancy. However, if you have been very active before falling pregnant the LegMaster® should be safe to use. Please seek specific advice from your doctor.
Women are always recommended to be as healthy and as fit as they can if they are thinking about getting pregnant. This included eating well and exercising the whole body, but special attention is needed to the pelvic floor which can only benefit from being strong before you get pregnant, to hopefully minimise any weaknesses after giving birth. As always check with your doctor if you have any concerns.
Putting together
The handlebars should be set at a height to lightly rest your hands and to aid with your balance. Not too high that you have to lean backwards, and not too low that you have to stoop forward (do not adjust the height of the handles whilst standing on the foot platforms).
Yes. The Leg Master® can easily be made compact and would go under a bed or behind a door. The handle bar is fully detachable. Make sure you tighten any knobs when attaching the bar back on again.
Age / Gender
As with any exercise, please take advice from a medical professional if you are unsure. LegMaster® can be used standing or sitting, so if someone is older and not as confident, then they can exercise sitting on a chair or the side of a bed. Even though LegMaster® is a favourite for women, it has great benefits for men. It can be used by anyone. Strengthening the core muscles, leg muscles and the upper body isn’t gender specific. Many exercises dominated by women like pilates and yoga also benefit men. Challenge your man to 60 seconds on LegMaster® and see the results!
Pelvic Floor
Many women say that they can feel the muscles working from the very first use and that noticeable results follow quickly.
Age / Gender
LegMaster is not recommended if you have had recent knee surgery or have sustained a knee injury. Please check with a medical professional.
Please consult with a medical professional before using LegMaster if you have an injury.
We strongly recommend that you take medical advice from your doctor or physiotherapist if you have an existing injury. Any recovery from injury should be carefully managed by a professional to get you back to full strength. Please explain LegMaster® to your medical professional and ask their advice before use. Refer them to this website for information. We cannot make claims that LegMaster® will speed recovery as injuries can be complex and very diverse.
Many women say that they can feel the muscles working from the very first use and that noticeable results follow quickly.
Please seek advice from your doctor on the specific time that is right for you after giving birth.
Safety
Your leg muscles probably will not have experienced this type of exercise for a long time (or at all). It is therefore sensible to start slowly and progressively and build the time you spend on LegMaster and the number of sweeps. Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the following day then give yourself an extra day of rest before resuming the program.
Stop using LegMaster immediately. Lie down and rest if possible and try again the following day. If you continue to feel dizzy, then please consult with a medical professional before using LegMaster again.
We strongly recommend using proper footwear at all times when using LegMaster. Almost all exercise requires appropriate footwear to prevent injury and to support your feet/body weight, especially when using equipment with moving parts. Do NOT wear high-heeled shoes when using this equipment.
The handlebars should be set at a height to lightly rest your hands and to aid with your balance. Not too high that you have to lean backwards, and not too low that you have to stoop forward (do not adjust the height of the handles whilst standing on the foot platforms).
Yes. You must hold onto the handles at all times. The handles are there to assist your balance. Do not lean your whole body weight on the handles. Your feet should take your full body weight and be placed centrally on the foot platforms.
It is essential to keep children and pets away from LegMaster when in use.
LegMaster is not recommended if you have had recent knee surgery or have sustained a knee injury. Please check with a medical professional.
Please consult with a medical professional before using LegMaster if you have an injury.
Standing the maximum load is 350lbs (158kg). The LegMaster can be used seated if you are over 350lbs (158kg).
We would not recommend starting the LegMaster® during your pregnancy. However, if you have been very active before falling pregnant the LegMaster® should be safe to use. Please seek specific advice from your doctor.
Schedule
Your leg muscles probably will not have experienced this type of exercise for a long time (or at all). It is therefore sensible to start slowly and progressively and build the time you spend on LegMaster and the number of sweeps. Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the following day then give yourself an extra day of rest before resuming the program.
It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, or put it in your kitchen and hop on and off of it regularly for short bursts throughout the day. Challenge anyone to use LegMaster® for the first time for 60 seconds. They will soon love the workout it gives and realise it is working hard to reach muscles. Watch our Gadget Show video on the home page for some insights!
We would not recommend starting the LegMaster® during your pregnancy. However, if you have been very active before falling pregnant the LegMaster® should be safe to use. Please seek specific advice from your doctor.
Women are always recommended to be as healthy and as fit as they can if they are thinking about getting pregnant. This included eating well and exercising the whole body, but special attention is needed to the pelvic floor which can only benefit from being strong before you get pregnant, to hopefully minimise any weaknesses after giving birth. As always check with your doctor if you have any concerns.
Tips
Loose-fitting clothing especially around the hips and upper thighs is necessary. Obviously gym gear and lycra leggings are fine. Tight skirts will impede and restrict movement.
Your leg muscles probably will not have experienced this type of exercise for a long time (or at all). It is therefore sensible to start slowly and progressively and build the time you spend on LegMaster and the number of sweeps. Your muscles will tire very easily at first and this is normal. If you feel excessive muscle soreness the following day then give yourself an extra day of rest before resuming the program.
It is purely whatever time is most convenient to you. Bear in mind it is regular daily use that produces the best results. Place your unit in your bedroom and use it before going to bed, or put it in your kitchen and hop on and off of it regularly for short bursts throughout the day. Challenge anyone to use LegMaster® for the first time for 60 seconds. They will soon love the workout it gives and realise it is working hard to reach muscles.
Yes. The Leg Master® can easily be made compact and would go under a bed or behind a door. The handle bar is fully detachable. Make sure you tighten any knobs when attaching the bar back on again.
No. This shows Leg Master® is doing its job! Any new exercise will tire the muscles it targets. If you don’t normally use those muscles, then exercising them will make them ache. The natural process of strengthening will take place over time. Let your body give feedback on when to take it easy. Aching muscles during and after exercise is a good sign. It means the LegMaster® has targeted hard to reach muscles you haven’t been able to work. Your strength will increase and the aches should be much reduced as your core muscles become stronger.
What to Expect
No. Summers LegMaster will only tone, shape, and strengthen. There is not a constant progressive overload which is necessary to build ‘body building’ muscles. You will not get big bulky legs. The opposite will occur and your legs will tone and shape to their best natural outline.
We strongly recommend that you take medical advice from your doctor or physiotherapist if you have an existing injury. Any recovery from injury should be carefully managed by a professional to get you back to full strength. Please explain LegMaster® to your medical professional and ask their advice before use. Refer them to this website for information. We cannot make claims that LegMaster® will speed recovery as injuries can be complex and very diverse.
No. This shows Leg Master® is doing its job! Any new exercise will tire the muscles it targets. If you don’t normally use those muscles, then exercising them will make them ache. The natural process of strengthening will take place over time. Let your body give feedback on when to take it easy. Aching muscles during and after exercise is a good sign. It means the LegMaster® has targeted hard to reach muscles you haven’t been able to work. Your strength will increase and the aches should be much reduced as your core muscles become stronger.
Many women say that they can feel the muscles working from the very first use and that noticeable results follow quickly.
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